![]() ![]() What drives you to continue putting in the work week after week? Thankfully, I have uncovered a nutritional strategy that allows me to feel fantastic and almost effortlessly eat at a calorie deficit to drop body fat. ![]() I see nutrition and training as a way to enhance your life, not detract from it. This makes dieting quite futile.īeing miserable to get in great shape is out of the question. In fact, the moment I decide I’m going to go on a ‘cut’ to drop fat, my appetite instantly goes through the roof. Having to restrict calories is something that would have freaked me out in the past. This requires a great emphasis on nutritional intake. To me, it’s important that I maintain a reasonably low body fat for that lean and chiseled look. With that said, the biggest challenge I have faced is probably diet. When I hit plateau’s I adjust my routine, vary the exercises and/or change the set/rep scheme to keep progress coming along. ![]() I’ve been recording all of my workouts since I first stepped foot in the weight room at 15 years old. I’ve always been extremely consistent, hard working, goal oriented and patient. To be honest, I never had any trouble making consistent progress in the gym. ![]() Take the Quiz What were the biggest challenges you’ve faced in achieving your fitness goals? What helped you overcome them? Take this quiz to learn which ones are best for you. You don't need supplements to build muscle, lose fat, and get healthy. Find the Perfect Supplements for You in Just 60 Seconds ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |